My back is definitely borked. Ow. Called in sick to work. Hopefully this will follow the usual pattern from when this happened two years ago and get better in a day or two.
For now, I'm doing lots of gentle stretching and range of motion exercises to stop things seizing up now that I've finally made it out of bed and I'm trying not to curse too loudly. Argh.
For now, I'm doing lots of gentle stretching and range of motion exercises to stop things seizing up now that I've finally made it out of bed and I'm trying not to curse too loudly. Argh.
no subject
Date: 2011-04-29 07:41 am (UTC)