Ouch. :-\ Is there any way you can immobilise your shoulder? I know from when my mum used to play netball (you don't think of that sport as dangerous) she threw her shoulder and elbow out a few times and used to sleep with a sling on and pillow length-ways under her shoulder and back whenever she did. The sling locked the joint in position and the pillow acted like an impact buffer.
I'm not saying it'll work for you 'cause it wasn't 100% for my mum, but it might help?
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Date: 2009-04-07 02:40 pm (UTC)I'm not saying it'll work for you 'cause it wasn't 100% for my mum, but it might help?