Holiday Day 2: The Physio
Mar. 21st, 2006 06:21 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
selenayToday was my initial physio appointment/assessment so that the physio can work out what I need. After much bending, stretching, walking and flexing, she has decided that I have surprisingly weak hips considering how well I walk and move. Huh. And that my back problems are probably related to my workstation so I should get the occupational whatsit at work to assess this and recommend improvements. I'm not even sure if the company has an occupational whatsit and I'm very doubtful about whether I'd be allowed to see one if we did. But I'm going to be hopeful and I plan to ask Da Boss about it when I get back on Monday.
The main result is that they feel hydrotherapy and some home exercises are the best way to go. So now I have to find my swimming costume - first session is Thursday evening. Luckily they have evening sessions so they won't interfer with work - something to remind Da Boss about when I ask about the occupation whatsit. I am doing my best to comply with orders and not let this interfer with my work. See? So he can do his best to help me out in turn.
Otherwise, it's been a quite day and I'm starting to get the hang of this relaxation thing. I think.
The main result is that they feel hydrotherapy and some home exercises are the best way to go. So now I have to find my swimming costume - first session is Thursday evening. Luckily they have evening sessions so they won't interfer with work - something to remind Da Boss about when I ask about the occupation whatsit. I am doing my best to comply with orders and not let this interfer with my work. See? So he can do his best to help me out in turn.
Otherwise, it's been a quite day and I'm starting to get the hang of this relaxation thing. I think.
